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A Matter of Balance in Granite Falls

September 14, 2017 at 1:30 pm - 3:30 pm

- Free
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Matter of Balance (MOB)

Matter of Balance is an eight-session class that meets for two hours each session. The class is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

Participants learn to:

– View falls and fear of falling as controllable
– Set realistic goals for increasing activity
– Change their environment to reduce fall risk factors
– Promote exercise to increase strength and balance
– Falls are common, predictable, and preventable; they are not a natural part of aging!

WHO: Living at Home Block Nurse Program
WHAT: Matter of Balance Class
WHEN: Thursdays, beginning September 14, 2017 from 1:30 – 3:30

– September 14, 2017
– September 21, 2017
– September 28, 2017
– October 5, 2017
– October 12, 2017
– October 19, 2017
– October 26, 2017
– November 2, 2017

WHERE: Granite Falls Family Dentistry, 1265 6th St., Granite Falls, MN 56241

Registration is required for this event.  Please contact Mary Ims at 320-564-3235 or lahbnp@mvtvwireless.com

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Details

Date:
September 14, 2017
Time:
1:30 pm - 3:30 pm
Cost:
Free
Event Category:

Organizer

Granite Falls Living at Home Block Nurse Program
Phone:
320-564-3235
Email:
lahbnp@mvtvwireless.com
Website:
http://lahgranitefalls.org/

Venue

Granite Falls Family Dentistry
1265 6th St.
Granite Falls, MN 56241 United States
+ Google Map
Phone:
(320) 564-4281

Details

Date:
September 14, 2017
Time:
1:30 pm - 3:30 pm
Cost:
Free
Event Category:

Organizer

Granite Falls Living at Home Block Nurse Program
Phone:
320-564-3235
Email:
lahbnp@mvtvwireless.com
Website:
http://lahgranitefalls.org/

Venue

Granite Falls Family Dentistry
1265 6th St.
Granite Falls, MN 56241 United States
+ Google Map
Phone:
(320) 564-4281