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A Matter of Balance in Willmar

September 5, 2017 at 1:00 pm - 3:00 pm

- Free
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Matter of Balance (MOB)

Matter of Balance is an eight-session class that meets for two hours each session. The class is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

Participants learn to:

– View falls and fear of falling as controllable
– Set realistic goals for increasing activity
– Change their environment to reduce fall risk factors
– Promote exercise to increase strength and balance
– Falls are common, predictable, and preventable; they are not a natural part of aging!

WHO: Bethesda
WHAT: Matter of Balance Class
WHEN: Tuesdays, beginning September 5, 2017 from 1:00 – 3:00

– September 5, 2017
– September 12, 2017
– September 19, 2017
– September 26, 2017
– October 3, 2017
– October 10, 2017
– October 17, 2017
– October 24, 2017

WHERE: Club Bethesda, 901 Willmar Ave SE, Willmar, MN 56201

Registration is required for this event.  Please contact Melissa Wentzel at 320-214-5622 or melissaw@bethesdawillmar.com

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Details

Date:
September 5, 2017
Time:
1:00 pm - 3:00 pm
Cost:
Free
Event Category:

Organizer

Bethesda
Phone:
320-214-5643
Website:
http://bethesdawillmar.com/

Venue

Club Bethesda
901 Willmar Ave SE
Willmar, MN 56201 United States
+ Google Map
Phone:
320-214-5643
Website:
http://bethesdawillmar.com/

Details

Date:
September 5, 2017
Time:
1:00 pm - 3:00 pm
Cost:
Free
Event Category:

Organizer

Bethesda
Phone:
320-214-5643
Website:
http://bethesdawillmar.com/

Venue

Club Bethesda
901 Willmar Ave SE
Willmar, MN 56201 United States
+ Google Map
Phone:
320-214-5643
Website:
http://bethesdawillmar.com/