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Living Well with Chronic Conditions Class in Worthington

May 11, 2017 at 11:30 am - 2:00 pm

- Free

Living Well with Chronic Conditions

Living Well with Chronic Conditions (also called Chronic Disease Self-Management Program, CDSMP) is a six-week interactive workshop. Class leaders share tools to help people better manage ongoing conditions that they live with every day like heart disease, high blood pressure, daily pain, Parkinson’s disease, diabetes, COPD, and being overweight, to name a few.

Topics include:

  • Techniques to deal with frustration
  • Fatigue, pain and isolation
  • Appropriate exercise for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Nutrition
  • How to evaluate new treatments

WHO: A.C.E. of SW Minnesota
WHAT: Living Well with Chronic Conditions
WHEN: Thursdays, beginning May 11, 2017 from 11:30 – 2:00

  • May 11, 2017
  • May 18, 2017
  • May 25, 2017
  • June 1, 2017
  • June 8, 2017
  • June 15, 2017

WHERE: Worthington YMCA, 1501 Collegeway, Worthington, MN

Registration is required for this event.  Please contact Joanne Bartosh at 507-295-5262 or ace.nobles@co.nobles.mn.us.

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Details

Date:
May 11, 2017
Time:
11:30 am - 2:00 pm
Cost:
Free
Event Category:

Organizer

A.C.E. of SW Minnesota Nobles County
Phone:
507-295-5262
Email:
ace.nobles@co.nobles.mn.us
Website:
http://www.aceswmn.org/

Venue

Worthington YMCA
1501 Collegeway
Worthington, MN 56187 United States
+ Google Map

Details

Date:
May 11, 2017
Time:
11:30 am - 2:00 pm
Cost:
Free
Event Category:

Organizer

A.C.E. of SW Minnesota Nobles County
Phone:
507-295-5262
Email:
ace.nobles@co.nobles.mn.us
Website:
http://www.aceswmn.org/

Venue

Worthington YMCA
1501 Collegeway
Worthington, MN 56187 United States
+ Google Map