Living Well with Chronic Conditions (also called Chronic Disease Self-Management Program, CDSMP) is a six-week interactive workshop. Class leaders share tools to help people better manage ongoing conditions that they live with every day like heart disease, high blood pressure, daily pain, Parkinson’s disease, diabetes, COPD, and being overweight, to name a few.

Topics include:

– Techniques to deal with frustration
– Fatigue, pain and isolation
– Appropriate exercise for maintaining and improving strength, flexibility, and endurance
– Appropriate use of medications
– Communicating effectively with family, friends, and health professionals
– Nutrition
– How to evaluate new treatments

WHO: Hutchinson Health
WHAT: Living Well with Chronic Conditions
WHEN: Mondays, beginning October 19, 2017 from 1:00 pm – 3:30 pm

– October 19, 2017
– October 26, 2017
– November 2, 2017
– November 9, 2017
– November 16, 2017
– November 30, 2017

WHERE: Hutchinson Health, 1095 Highway 12 S., Hutchinson, MN 55350

Registration is required for this event.  Please contact Joy May at (320)484-4531 or jmay@gmail.com