Living Well with Chronic Conditions (also called Chronic Disease Self-Management Program, CDSMP) is a six-week interactive workshop. Class leaders share tools to help people better manage ongoing conditions that they live with every day like heart disease, high blood pressure, daily pain, Parkinson’s disease, diabetes, COPD, and being overweight, to name a few.

Topics include:

– Techniques to deal with frustration
– Fatigue, pain and isolation
– Appropriate exercise for maintaining and improving strength, flexibility, and endurance
– Appropriate use of medications
– Communicating effectively with family, friends, and health professionals
– Nutrition
– How to evaluate new treatments

WHO: Hutchinson Health
WHAT: Living Well with Chronic Conditions
WHEN: Saturdays, beginning September 9, 2017 from 9:00 am – 12:00 pm

– September 9, 2017
– September 16, 2017
– September 23, 2017
– September 30, 2017
– October 7, 2017
– October 14, 2017

WHERE: Hutchinson Health, 1095 Highway 15 S, Hutchinson, MN 55350

Registration is required for this event.  Please contact Amber Cross at (320)484-4411 or across@hutchhealth.com