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Living Well with Chronic Conditions – Lake Crystal

August 29, 2017 at 10:00 am - 12:00 pm

- Free

Living Well with Chronic Conditions (also called Chronic Disease Self-Management Program, CDSMP) is a six-week interactive workshop. Class leaders share tools to help people better manage ongoing conditions that they live with every day like heart disease, high blood pressure, daily pain, Parkinson’s disease, diabetes, COPD, and being overweight, to name a few.

Topics include:

– Techniques to deal with frustration
– Fatigue, pain and isolation
– Appropriate exercise for maintaining and improving strength, flexibility, and endurance
– Appropriate use of medications
– Communicating effectively with family, friends, and health professionals
– Nutrition
– How to evaluate new treatments

WHO: Catholic Charities
WHAT: Living Well with Chronic Conditions
WHEN: Tuesdays, beginning August 29, 2017 from 10:00 am – 12:00 pm

– August 29, 2017
– September 5, 2017
– September 12, 2017
– September 19, 2017
– September 26, 2017
– October 3, 2017

WHERE: Lake Crystal Area Recreation Center, 621 W. Nathan St, Lake Crystal, MN 56055

Registration is required for this event.  Please contact Mary Cassem at (507)-458-9687 or mcassem@ccwinona.org

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Details

Date:
August 29, 2017
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:

Organizer

Catholic Charities
Phone:
507-387-5586 x 3
Email:
mcassem@ccsomn.org
Website:
www.ccsomn.org

Venue

Lake Crystal Area Recreation Center
621 W. Nathan St.
Lake Crystal, MN 56055 United States
+ Google Map

Details

Date:
August 29, 2017
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:

Organizer

Catholic Charities
Phone:
507-387-5586 x 3
Email:
mcassem@ccsomn.org
Website:
www.ccsomn.org

Venue

Lake Crystal Area Recreation Center
621 W. Nathan St.
Lake Crystal, MN 56055 United States
+ Google Map