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Living Well with Chronic Conditions – Luverne

September 19, 2017 at 9:00 am - 10:30 am

- Free

Living Well with Chronic Conditions (also called Chronic Disease Self-Management Program, CDSMP) is a six-week interactive workshop. Class leaders share tools to help people better manage ongoing conditions that they live with every day like heart disease, high blood pressure, daily pain, Parkinson’s disease, diabetes, COPD, and being overweight, to name a few.

Topics include:

– Techniques to deal with frustration
– Fatigue, pain and isolation
– Appropriate exercise for maintaining and improving strength, flexibility, and endurance
– Appropriate use of medications
– Communicating effectively with family, friends, and health professionals
– Nutrition
– How to evaluate new treatments

WHO: A.C.E. of SW Minnesota-Rock County
WHAT: Living Well with Chronic Conditions
WHEN: Tuesdays, beginning September 19, 2017 from 9:00 AM – 10:30 AM

– September 19, 2017
– September 26, 2017
– October 3, 2017
– October 10, 2017
– October 17, 2017
– October 24, 2017

WHERE: 301 Co. Rd. 6, Hills, MN 56138

Registration is required for this event.  Please contact Norma Brands at (507)283-5064 or ace.rock@co.rock.mn.us

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Details

Date:
September 19, 2017
Time:
9:00 am - 10:30 am
Cost:
Free
Event Category:

Venue

Tuff Village
301 Co Rd 6
Hills, MN 56138 United States
+ Google Map
Phone:
507-962-3500

Details

Date:
September 19, 2017
Time:
9:00 am - 10:30 am
Cost:
Free
Event Category:

Venue

Tuff Village
301 Co Rd 6
Hills, MN 56138 United States
+ Google Map
Phone:
507-962-3500