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Living Well with Chronic Conditions in Redwood Falls

September 11, 2017 at 1:00 pm - 3:00 pm

- Free

Living Well with Chronic Conditions (also called Chronic Disease Self-Management Program, CDSMP) is a six-week interactive workshop. Class leaders share tools to help people better manage ongoing conditions that they live with every day like heart disease, high blood pressure, daily pain, Parkinson’s disease, diabetes, COPD, and being overweight, to name a few.

Topics include:

– Techniques to deal with frustration
– Fatigue, pain and isolation
– Appropriate exercise for maintaining and improving strength, flexibility, and endurance
– Appropriate use of medications
– Communicating effectively with family, friends, and health professionals
– Nutrition
– How to evaluate new treatments

WHO: A.C.E. of SW Minnesota-Redwood County
WHAT: Living Well with Chronic Conditions
WHEN: Mondays, beginning September 11, 2017 from 1:00 pm – 3:00 pm

– September 11, 2017
– September 18, 2017
– September 25, 2017
– October 2, 2017
– October 9, 2017
– October 16, 2017

WHERE: Garnette Gardens Assisted Living, 511 S. DeKalb, Redwood Falls, MN 56283

Registration is required for this event.  Please contact Karen Christensen at (507)627-1016 or ace.redwood@co.redwood.mn.us

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Details

Date:
September 11, 2017
Time:
1:00 pm - 3:00 pm
Cost:
Free
Event Categories:
,

Organizer

A.C.E. of SW Minnesota Redwood County
Phone:
507-627-1016
Email:
ace.redwood@co.redwood.mn.us
Website:
http://www.aceswmn.org/

Venue

Garnette Gardens Assisted Living
511 S. Dekalb
Redwood Falls, MN 56283 United States
+ Google Map
Phone:
(507) 644-8500
Website:
http://vistaprairie.org/senior-communities/garnette-gardens/assisted-living-redwood-falls-mn/

Details

Date:
September 11, 2017
Time:
1:00 pm - 3:00 pm
Cost:
Free
Event Categories:
,

Organizer

A.C.E. of SW Minnesota Redwood County
Phone:
507-627-1016
Email:
ace.redwood@co.redwood.mn.us
Website:
http://www.aceswmn.org/

Venue

Garnette Gardens Assisted Living
511 S. Dekalb
Redwood Falls, MN 56283 United States
+ Google Map
Phone:
(507) 644-8500
Website:
http://vistaprairie.org/senior-communities/garnette-gardens/assisted-living-redwood-falls-mn/