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Living Well with Chronic Conditions in Waseca

October 9, 2017 at 10:00 am - 12:00 pm

- $15

Living Well with Chronic Conditions (also called Chronic Disease Self-Management Program, CDSMP) is a six-week interactive workshop. Class leaders share tools to help people better manage ongoing conditions that they live with every day like heart disease, high blood pressure, daily pain, Parkinson’s disease, diabetes, COPD, and being overweight, to name a few.

Topics include:

– Techniques to deal with frustration
– Fatigue, pain and isolation
– Appropriate exercise for maintaining and improving strength, flexibility, and endurance
– Appropriate use of medications
– Communicating effectively with family, friends, and health professionals
– Nutrition
– How to evaluate new treatments

WHO: Waseca Area Caregiver Services
WHAT: Living Well with Chronic Conditions
WHEN: Mondays, beginning October 9, 2017 from 10:00 am – 12:00 pm

– October 9, 2017
– October 16, 2017
– October 23, 2017
– October 30, 2017
– November 6, 2017
– November 13, 2017

WHERE: Waseca Public Library, 408 North State St., Waseca, MN 56093

Registration is required for this event.  Please contact Sherry at (507)835-54304 or sgscholl2@yahoo.com

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Details

Date:
October 9, 2017
Time:
10:00 am - 12:00 pm
Cost:
$15
Event Categories:
,

Organizer

Waseca Area Caregiver Services
Phone:
507-461-3820
Website:
http://wasecacaregivers.com/

Venue

Waseca Public Library
408 North State St.
Waseca, MN 56093 United States
+ Google Map
Phone:
(507) 835-2910
Website:
http://wasecalesueurlibraries.com/

Details

Date:
October 9, 2017
Time:
10:00 am - 12:00 pm
Cost:
$15
Event Categories:
,

Organizer

Waseca Area Caregiver Services
Phone:
507-461-3820
Website:
http://wasecacaregivers.com/

Venue

Waseca Public Library
408 North State St.
Waseca, MN 56093 United States
+ Google Map
Phone:
(507) 835-2910
Website:
http://wasecalesueurlibraries.com/