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TAI JI QUAN: MOVING FOR BETTER BALANCE IN WILLMAR

January 8, 2018 at 3:00 pm - 4:00 pm

- $60

Tai Ji Quan: Moving for Better Balance (TJQ)

Tai Ji Quan: Moving for Better Balance is delivered in two one-hour sessions each week for 24 weeks. Each session consists of warm-up exercises; core practices, which include a mix of practice of forms, variations of forms, and mini-therapeutic movements; and brief cool-down exercises

TJQ has been shown to:

– Improve balance
– Improve strength
– Improve performance in functional walking activities
– Prevent falls

WHO: Rice Memorial Hospital
WHAT: Tai Ji Quan: Moving for Better Balance
WHEN: Mondays and Wednesday, beginning January 8, 2017  3 PM – 4 PM, ending March 28th, 2018.

WHERE: 301 Becker Ave. SW, Willmar, MN 56258., – Rice Auditorium

Registration is required for this event.  Please contant Amber Chevalier at (320)231-4396 or amber.chevalier@rice.willmar.mn.us

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Details

Date:
January 8, 2018
Time:
3:00 pm - 4:00 pm
Cost:
$60

Organizer

Rice Memorial Hospital
Phone:
320-231-4396
Email:
amber.chevalier@rice.willmar.mn.us
Website:
https://www.ricehospital.com/

Venue

Rice Memorial Hospital
301 Becker Ave SW
Willmar, MN 56201 United States
+ Google Map

Details

Date:
January 8, 2018
Time:
3:00 pm - 4:00 pm
Cost:
$60

Organizer

Rice Memorial Hospital
Phone:
320-231-4396
Email:
amber.chevalier@rice.willmar.mn.us
Website:
https://www.ricehospital.com/

Venue

Rice Memorial Hospital
301 Becker Ave SW
Willmar, MN 56201 United States
+ Google Map