Healthy Living as You Age

Evidence-Based Programs That Foster Self-Motivation, Improve Well-Being and Lower Costs

Minnesota’s Area Agencies on Aging (AAAs) are leading a transformative effort to improve community health.

The Healthy Living as You Age initiative builds a network of evidence-based programs to help people manage chronic conditions, prevent falls and more. The initiative leverages the AAAs’ strong foundation of knowledge and experience with evidence-based health promotion programs. New partnerships with health care and community-based organizations will broaden the statewide reach and impact.

Approximately 35% of insured Minnesotans have at least one chronic condition and a large percentage have two or more. The cost of treating chronic diseases in Minnesota is estimated at $5 billion annually, about 83% of total medical and drug spending. In addition, falling is a major threat to well-being, especially for older adults. One in five falls results in serious injury. Minnesota ranks fourth in the nation in fall-related deaths among people age 65+.

Healthy Living programs help people take an active role in their health and well-being. Participants experience improved health and quality of life and, at the same time, reduce the need for costly medical interventions.

The Healthy Living initiative:

  • Increases the number, variety and location of evidence-based health promotion programs offered across the state of Minnesota.
  • Engages health care providers and insurers in sharing in the cost of the programs to make them affordable to participants of all ages.
  • Creates an easy-to-use, online listing of all available Healthy Living classes
    by type, date and location.

As managing partner for Healthy Living as You Age, Metropolitan Area Agency on Aging provides management information systems, contractual support, data analysis and overall project management.

Healthy Aging as You Live
2017 Regional Summits

April 5, 2017
10:00 am – 3:00 pm
Mankato, MN

April 6, 2017
10:00 am – 3:00 pm
Marshall, MN

Learn more…

Evidence-Based Programs

  • Developed at research universities/institutes
  • Proven effective through scientific studies
  • Supported by tested and proven training curricula

Program selection varies by region. Contact your AAA representative for information.


A Matter of Balance
Stepping On
Tai Ji Quan: Moving for Better Balance
Stay Active and Independent for Life (SAIL)


Living Well With Chronic Conditions (CDSMP)
Tomando Control de su Salud (Spanish CDSMP)
Arthritis Foundation Exercise Program (AFEP)
Chronic Pain Self-Management Program (CPSMP)


Diabetes Self-Management Program (DSMP)
National Diabetes Prevention Program (NDPP)