Program Development Classes and Training

MNRAAA staff offers leader training for the below programs and can refer individuals to classes held within their local community:

Chronic Disease Self-Management (Living Well with Chronic Conditions)

Have you had to change your lifestyle to deal with a condition such as diabetes, arthritis, heart disease or depression?  This 6-week workshop will empower you to live a productive, healthier life – no matter your challenge.

A Matter of Balance

Have you suffered a fall or are you afraid of falling?  This 8-week workshop will reduce your fear and teach you to prevent falls.

Powerful Tools for Caregivers

As a caregiver, are you feeling overwhelmed?  This 6-week workshop will help you learn skills to care for yourself while caring for others.