Program Development Classes and Training
MNRAAA staff offers leader training for the below programs and can refer individuals to classes held within their local community:
Chronic Disease Self-Management (Living Well with Chronic Conditions)
Have you had to change your lifestyle to deal with a condition such as diabetes, arthritis, heart disease or depression? This 6-week workshop will empower you to live a productive, healthier life – no matter your challenge.
A Matter of Balance
Have you suffered a fall or are you afraid of falling? This 8-week workshop will reduce your fear and teach you to prevent falls.
Powerful Tools for Caregivers
As a caregiver, are you feeling overwhelmed? This 6-week workshop will help you learn skills to care for yourself while caring for others.