Matter of Balance in Brewster
Brewster Senior Citizens Center 1019 3rd Avenue, BrewsterA Matter of Balance helps you build practical strategies to reduce fear of falling and increase activity levels. You’ll learn to view falls and fear of falling as controllable, set realistic goals to increase activity and change your environment to reduce fall risk factors. 8 total classes held on Wednesdays and Fridays. When: November 3, 5, […]
Free