A Matter of Balance helps you build practical strategies to reduce fear of falling and increase activity levels.

You’ll learn to view falls and fear of falling as controllable, set realistic goals to increase activity and change your environment to reduce fall risk factors.

8 total classes held on Monday’s and Wednesday’s

When:  September 27 & 29 and October 4, 6, 11, 13, 18 & 20  at 1:00pm – 3:00pm

Where:  Redwood Falls Public Library, 509 S Lincoln, Redwood Falls MN

Cost:  There is no cost to attend these classes, however, donations are welcomed.

For information or to register, contact:

Ann LeBrun –  A.C.E. of SW Minnesota  (507)627-1016

ace.redwood@co.redwood.mn.us