The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.
Register online at https://yourjuniper.org/Classes/Register/2250.
Schedule
- Tuesday, March 2, 2021
- Tuesday, March 9, 2021
- Tuesday, March 16, 2021
- Tuesday, March 23, 2021
- Tuesday, March 30, 2021
- Tuesday, April 6, 2021
- Tuesday, April 13, 2021
- Tuesday, April 20, 2021
This is going to be our first, as we introduce the AGING MASTERY PROGRAM in a BOOK CLUB format, using the Aging Mastery Starter Kit. This “virtual” class will be held via Zoom. Don’t know how to use zoom? Don’t worry we will help you! Ideally, participants will have audio and visual technology capabilities. This could be a laptop or tablet with a camera and microphone, or a smart phone with camera access. Registered participants will receive registration information prior to the class start date. A starter kit will also be mailed to participants in advance of the start date. We will hold a “session 0” where participants can meet one another, practice using Zoom, and receive support for technical challenges. This session 0 will be held on Tuesday, February 23rd at 10:00 AM. Registered participants will receive the Zoom link for the session 0 and each meeting thereafter. This class is provided to our community at no cost to participants through a generous grant from the National Council on Aging. Please sign up only if you feel you can attend at least 6 of the 8 classes. Thank you!
