Do you provide care for a loved one?
Do you wish you knew how to take better care of yourself?
This free workshop series is for you.

Powerful Tools for Caregivers is a group workshop designed to help caregivers develop self-care tools to better manage the unique challenges facing them.

Workshop participants learn practical skills proven to reduce stress, communicate more effectively, improve self-care, make effective decisions, and access community resources for caregivers.

January 19 thru February 23
Meets on Wednesdays for 6 sessions
1:00 – 3:00 PM

Catholic Charities
201 N. Broad St., Suite 100, Mankato

Free of charge

Call or email to register.

507-458-9687

mcassem@ccsomn.org

Pre-register by January 14, as seating is limited.