Who takes care of YOU when you are busy taking care of others?
Powerful Tools for Caregivers is an educational program designed to provide you with the tools you need to take care of yourself. Whether you provide care for your family member or friend in your home or at a distance, this class can help you!
Feeling Stretched? Let’s Face It…Caring for someone with a chronic illness such as Alzheimer’s disease, dementia, diabetes, heart disease, Parkinson’s, chronic pain, or stroke can be stressful physically, emotionally, and financially.
You will learn to:
• Reduce stress
• Improve self-confidence
• Better communicate your feelings
• Balance your life
• Increase your ability to make tough decisions
• Locate helpful resources
“Six” 90-minute sessions
Classes begin Wednesday, March 9, 2022. Meeting each Wednesday with the last meeting on April 13th.
Location: Virtual Meetings on Microsoft Teams
Time: 10:00 – 11:30 AM
For more information:
Shelly Versaevel: (507) 829-3298Email: shelly.versaevel@lssmn.org
